Choose your ingredients wisely.
Organic. Local. Healthy.
Featured here are:
Organic tomato sauce with garlic, basil, and black pepper
Jalapenos, Pineapple chunks, Daiya vegan cheese
Quorn Buffalo Chick'n, (See below for instructions)
Cut english muffins in half.
Dice red bell pepper.
Slice cheese, or use grater.
(I used Daiya vegan cheese for mine, and sliced swiss for my boyfriends.)
Top the english muffins in this order:
Place in toaster oven until cheese is melted and ingredients are heated.
(About 5-10 minutes.)
How to make the buffalo chicken:
Use Quorn chick'n cutlets.
Place in non-stick pan.
Cover in Frank's Red Hot Sauce.
Cook until all sauce has soaked into chick'n. (About 10 minutes)
Chop up, and place on side.